Calm Tree Therapy

Couples Educational

Affair Recovery & PTSD: How to Heal from the Trauma of Infidelity

Infidelity in a relationship can be a devastating experience, often leading to feelings of confusion, betrayal, and emotional turmoil. While many might expect these emotions, some couples might be surprised to learn that the betrayed partner can experience something that closely resembles Post-Traumatic Stress Disorder (PTSD). This is not just a reaction to the affair […]

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Wooden letter tiles spelling 'Betrayal' on a rustic wooden surface, conveying themes of deceit and dishonesty.

How to Heal After an Affair: Gottman’s 3-Step Affair Recovery Process

If you and your partner are facing the aftermath of an affair, you might feel lost, hurt, and unsure of how to move forward. The discovery of infidelity can create deep emotional pain, and the process of healing may seem overwhelming. However, Dr. John Gottman, a leading expert in relationship research, offers a helpful framework

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The Four Horsemen: The Toxic Behaviors That Harm Relationships & How to Fix Them

Disclaimer *The information provided in this article is for educational and informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a licensed mental health professional or other qualified healthcare provider with any questions you may have regarding a mental health condition.

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Bids for Connection: The Secret to Lasting Love & Emotional Intimacy

Disclaimer *The information provided in this article is for educational and informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a licensed mental health professional or other qualified healthcare provider with any questions you may have regarding a mental health condition.

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Stronger Relationships Start Here: A Powerful Guide to the Gottman Method

Disclaimer *The information provided in this article is for educational and informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of a licensed mental health professional or other qualified healthcare provider with any questions you may have regarding a mental health condition.

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